I am nearing the end of my journey on The 21 Day Sugar Detox and just had to share a short post with you all. I feel SO good, I can barely stand it. What’s more is I have been astonished by some of the things I have experienced.
A few highlights:
- The ‘fog’ has lifted
- I have much more energy
- My joint pain is almost completely non-existent
- I am sleeping soundly (Who doesn’t need that? Especially if you kids!)
- I am not craving carbs and sugar
- I am still eating wonderful, real food and do not feel hungry
In fact, one of my astonishing experiences was my first bite of a baby carrot after the first week. It tasted like candy!
While it makes sense that eliminating all forms of sugar (even unrefined) would retrain my taste buds, it still struck me with awe when I took that first bite.
There are myriad reasons to reset your body with this 21 day sugar detox. But before I dive in, it is important to know that I am actually quite a stickler when it comes to nutrition and detox programs. Most of them do not align with my nutrition philosophy, and let’s be honest – many are gimmicky. YUCK! When someone is looking to detox their bodies and they are ready to make real lasting changes, they do not deserve or need a gimmick! No one does!
Well, this program is legit. It is one of the most fully loaded programs I have seen, especially at this low price point. Danielle Sanfilippo genuinely cares about the health of others and in this program she created, you will receive:
- The science behind sugar cravings and blood sugar regulation
- How to figure out which level is right for you
- How to prepare for your detox
- The yes/no food lists for each level
- Meal plans for Level 1, 2, and 3 that correspond to the recipes in the book.
- 1-page guides to sugar, fats & oils, dining out and more!
- Over 90 easy recipes for your sugar detox – including breakfasts, entrees, sides, sauces, and not-sweet treats!
All of this as well as other support materials, daily emails to keep you focused, a community forum and more! Depending on the package you choose, you can have lifetime access to the 21 Day Sugar Detox program updates. I went with the Premium Package which included everything, and I was astounded at all I have access to and received. This package even included bonus e-book guides full of recipes and workouts. One of the guides included recipes from another favorite of mine – Danielle Walker from Against All Grain.
I hope you will join me in doing this detox over the coming months in 2015! This program could be just what you need to reset or for some, it could begin your journey toward a real foods lifestyle. Diane Sanfilippo created an incredibly effective sugar detox program, allowing you to reconnect with real food and bust through your cravings for good. I can’t say enough, really. For much more detailed information, go here:
And remember these wise words…
Those of you that follow me on Instagram, Facebook and Twitter know that I actually did a 26 day sugar detox and went grain-free back in November. I have eliminated grains since November 1, 2014 and feel better than I have in a long time. Why you ask? For an in depth answer, you will have to stay tuned to my upcoming posts on my sugar-free and grain-free journey! If you aren’t a subscriber and want to receive my weekly updates sign up here:
In health,
Sarah
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