If you are like me, I bet you are feeling like it’s time to clean up your eating so I pulled this Salad and Balsamic Dressing Recipe together to help you ring in 2015 with clean eating. I think it is great to have balance, especially around the holidays. Too much restriction in your nutrition plan is no way to live. I hope you enjoyed some favorite treats, and that you even dabbled in creating them with unrefined sugars, flours… Read more »
I am so honored to have been given the opportunity to review Carrie Vitt’s new book, The Grain-Free Family Table! Honored and grateful. Carrie’s story of healing her autoimmune disease through food inspired me to take action to heal my own. You see, her story penetrated so deep as she and I have (or in Carrie’s case had) Hashimotos thyroiditis. During the last few days in October, I reached out to the same nutritional therapy practitioners Carrie worked with to heal. And since November… Read more »
